Ingredients

  • 1 scoop whey protein, chocolate or vanilla
  • 165g frozen strawberries
  • 45g frozen banana
  • 10g cocoa powder
  • 5 large ice cubes
  • liquid sweetener of choice, such as monk fruit
  • hazelnut extract, optional
  • cold water, to taste

Instructions

  1. Add frozen strawberries and frozen banana to a high-speed blender.
  2. Add one scoop of whey protein.
  3. Add five large ice cubes.
  4. Add a healthy amount of cocoa powder.
  5. Add your liquid sweetener of choice.
  6. Optionally, add a touch of hazelnut extract.
  7. Add a little cold water, starting with a small amount.
  8. Blend on ice crush to break up the ice cubes.
  9. Blend until smooth, starting at a low speed and gradually increasing.
#dessert #high protein #ice cream #healthy