Lean Breaky Wrap

Ingredients

• 250 ml egg whites
• 2 eggs
• 2 slices turkey bacon
• 100 g ricotta cheese
• few slices of tomato

Instructions

1. Beat egg whites in a blender on high until stiff peaks form, about 4 minutes.
2. Line a pan with parchment paper and spray it to prevent sticking.
3. Spread the beaten egg whites evenly in the pan.
4. Bake at 400F for about 10 minutes, or until the top is light golden.
5. Fry the turkey bacon and eggs.
6. Assemble the wrap with ricotta cheese, sliced tomato, turkey bacon, and fried eggs.
7. Roll up the wrap.