Ingredients

  • 2 cans chickpeas
  • water
  • baking soda
  • oil
  • 2 cloves garlic
  • 1 lemon, juice
  • salt
  • lots of tahina
  • ice water
  • salt
  • pepper
  • cumin
  • avocado oil
  • onion
  • portobello mushrooms

Instructions

  1. Strain and rinse the chickpeas.
  2. Add water, baking soda, and oil to the chickpeas.
  3. Blend the chickpeas until fluffy.
  4. Add 2 cloves of garlic, juice of 1 lemon, and salt to the blender.
  5. Blend again, adding lots of tahina and more lemon and garlic as needed.
  6. While blending, add ice water until creamy.
  7. Chop the onion and sauté in avocado oil.
  8. Slice the portobello mushrooms and add to the pan.
  9. Add garlic to the mushrooms and season with salt, pepper, and cumin.
  10. Combine the mushroom mixture with the hummus.