Ingredients

  • overripe strawberries, smushed
  • salt
  • maple syrup
  • vanilla paste
  • your favorite yogurt, high protein, full fat
  • chia, 1/2 cup

Instructions

  1. Decapitate your strawberries and smush them.
  2. Add salt, maple syrup, and vanilla paste to the strawberries.
  3. Wash the mixture.
  4. Add yogurt to the strawberry mixture.
  5. Add more salt and maple syrup to taste.
  6. Add chia seeds and mix well.
  7. Top the mixture, shake it, and put it in the fridge.