Mini Meatloaf Muffins

Ingredients

• 1.5 lbs lean ground beef (or ground turkey)
• 2/3 cup panko breadcrumbs
• 1/2 cup chopped onion
• 1 Tbsp barbecue sauce
• 1 Tbsp mustard
• 1/2 tsp garlic powder
• 1.5 tsp chili powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 egg, lightly beaten
• 1/3 cup light brown sugar (for sauce)
• 1/2 cup ketchup (for sauce)
• 2 tsp dijon mustard (for sauce)
• 1/4 tsp ground nutmeg (for sauce)

Instructions

1. Preheat the oven and prepare a muffin tin.
2. In a bowl, mix the ground beef with panko breadcrumbs, chopped onion, barbecue sauce, mustard, garlic powder, chili powder, salt, black pepper, and the beaten egg.
3. Press the mixture into the muffin tin.
4. Bake in the oven for about 20 minutes.
5. While the muffins are baking, mix the sauce ingredients together.
6. Brush the sauce onto the meatloaf muffins while they are still hot.