High Protein Mexican Cheesy Beef Burritos

Ingredients

• 800g lean ground beef (5% or less)
• taco seasoning
• 1 medium red onion, diced
• 1 red bell pepper, diced
• 200g fajita sauce
• cooking spray
• washed rice
• light butter
• seasonings
• tomato paste
• chicken stock
• low-fat cheese
• tortillas

Instructions

1. Add lean ground beef to a pan with cooking spray and cook on high heat till about halfway done.
2. Add taco seasoning, diced onion, and bell pepper; stir till soft.
3. Add fajita sauce and mix well.
4. Melt down light butter in a separate pan, then add washed rice and seasonings; toast till fragrant.
5. Add tomato paste and chicken stock, bring to a bubble, and simmer for 15 minutes till fully cooked.
6. To assemble, on a warm tortilla add 1 sixth of your rice, 1 sixth of your beef, and low-fat cheese.
7. Fold in the sides and roll it into a burrito; repeat for 6.
8. Toast to seal, store in the freezer, and reheat when ready to eat.