One Pan High Protein Spaghetti
Recipe by
Karina Valladares
@lov.kari on TikTok →
Ingredients
- 1 lb. ground beef
- 1 lb. sweet Italian sausage
- 1 tsp salt
- 1 tsp sugar
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp Italian seasoning
- 1/2 white onion
- 1 red bell pepper
- 3 minced garlic cloves
- 1 tbsp tomato paste
- 28 oz crushed tomatoes
- 4 cups beef broth
- 1 lb. spaghetti
- Fresh parmesan cheese
Instructions
- Set the pan to medium-high heat and add ground beef and sweet Italian sausage, breaking it down.
- Season the meat with salt, sugar, garlic powder, onion powder, and Italian seasoning.
- Add half a white onion, one red bell pepper, and three minced garlic cloves. Mix until well combined.
- After about three minutes, move the meat to the side and add one tablespoon of tomato paste. Let it cook for a bit, then mix everything together.
- Add 28 ounces of crushed tomatoes and four cups of beef broth. Mix and let it come to a boil.
- After about seven minutes, add one pound of spaghetti. As it starts to soften, push it down into the sauce.
- Cover, reduce the heat to medium, and cook until the pasta reaches your desired tenderness, stirring occasionally.
- After 18 minutes, add fresh parmesan cheese and parsley flakes. Cover for about a minute to let the cheese melt.
- Serve and enjoy.