Lemon Pepper Chicken Breast

Ingredients

• 2 large boneless, skinless chicken breasts
• 3 tbsp flour
• 1 tbsp lemon-pepper seasoning
• 2 tbsp avocado oil
• 3 tbsp butter
• 3 large garlic cloves, minced
• Juice of 1 lemon
• Chopped parsley, for serving

Instructions

1. In a small bowl, mix flour and lemon-pepper seasoning.
2. Cut the chicken breasts in half horizontally then coat the chicken evenly on all sides, pressing to adhere.
3. Heat a large pan and add avocado oil.
4. Sear the chicken until golden brown.
5. Let the chicken rest and drain any extra oil from the pan.
6. Add butter and garlic to the pan and deglaze with lemon juice to make a pan sauce.