Crispy Korean Popcorn Chicken
Nutrition per serving
531
Calories
47g
Protein
70g
Carbs
6g
Fat
β¨ AI estimate from the ingredient list Β· medium confidence
Ingredients
- 720g Boneless & Skinless Chicken Breast, diced (raw weight)
- 1/2 Tsp White Pepper
- 1/2 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 10g Minced Garlic
- Ginger, diced
- Soy Sauce
- 1 Egg
- Potato Starch
- Light Cooking Oil Spray
- Chili Paste
- Natural Sweetener
- Honey
- White Vinegar
- Cornflour
Instructions
- To your diced chicken breast add white pepper, garlic powder, onion powder, minced garlic, ginger, soy sauce, one egg, and a tiny bit of black pepper and mix it all together.
- In a bowl add potato starch and coat every piece of chicken evenly.
- Spray the chicken generously with light cooking oil spray.
- Air fry or oven bake until golden brown and crispy.
- For the Korean glaze, to a pan on low heat add equal parts soy sauce and water, add chili paste, natural sweetener, more garlic, ginger, a drizzle of honey, and white vinegar.
- Mix in cornflour mixed with water to help it thicken.
- Once the sauce is nice and sweet and thick, add the chicken back in and mix it well to coat it completely.
- Divide it into 4 equal servings with white rice or your choice of sides and toppings.