High Protein Crispy Sweet Chilli Popcorn Chicken

Nutrition per serving

Ingredients

• 1.4KG Diced Boneless & Skinless Chicken Breast
• 2 Eggs
• 1 Tsp Onion & Garlic Powder
• 1/2 Tsp White Pepper
• 90ml Salt Reduced Soy Sauce
• Potato Starch
• Diced Garlic
• Sugar
• Light Sweet Chilli Sauce
• Chilli Flakes
• Honey
• Sriracha
• Cornflour
• Water
• Cooked White Rice
• Sesame Seeds
• Spring Onion
• Sliced Chillies

Instructions

1. Grab diced chicken breast and add 2 eggs.
2. Add onion and garlic powder, white pepper, and soy sauce, then mix.
3. In a container, add potato starch, followed by the chicken and shake to coat evenly.
4. Spray with cooking oil and air fry or oven bake.
5. In a pan on medium heat, add diced garlic.
6. Add salt reduced soy sauce mixed with sugar, light sweet chilli sauce, chilli flakes, honey, and sriracha.
7. Add cornflour mixed with water to thicken and mix well until thick.
8. Add the cooked chicken back into the sauce and stir until well combined.
9. Equally distribute the chicken into 7 servings with cooked white rice and toppings.