Cheesy Garlic Burger Egg Rolls

Nutrition per serving

Ingredients

• 1 lb 96/4 lean ground beef
• ½ yellow onion, finely diced
• 3 cloves garlic, minced
• 1 tbsp Worcestershire sauce
• 1 tsp mustard
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp onion powder
• Salt + black pepper
• ¾ cup reduced-fat sharp cheddar
• ½ cup part-skim mozza

Instructions

1. Add diced onion into a hot pan and sauté until nice.
2. Add minced garlic and sauté a bit more.
3. Add the lean ground beef and break it apart while cooking.
4. Once the meat is about 80% cooked, add Worcestershire sauce, mustard, mozzarella cheese, and cheddar cheese.
5. Mix everything together until well combined.
6. Place the mixture into egg roll wraps and fold them.
7. Spray the egg rolls with light cooking spray.
8. Air fry at 400 degrees until crispy.
9. Mix the listed ingredients for the high-protein sauce until smooth.
10. Once the egg rolls are golden brown, serve with the sauce.