Crispy High Protein Chicken Nuggets

Nutrition per serving

Ingredients

• 1½ lbs raw chicken breast, cubed
• 1 whole egg
• 2 cloves garlic
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp salt
• ½ tsp black pepper
• 2 cups cornflakes, crushed

Instructions

1. Add chicken breast, eggs, seasonings, and minced garlic into a blender and blend.
2. Shape and form into nuggets.
3. Dip into crushed cornflakes.
4. Spray with light cooking spray.
5. Air fry until crispy.