Crispy Hot Honey Chicken Caesar Wraps
Recipe by
hunt4shredz
@hunt4shredz on TikTok →
Ingredients
- 4 boneless, skinless chicken thighs (about 1.5 lbs)
- 1/4 cup Fit Flour or all-purpose flour
- 2 large eggs
- 1½ cups panko breadcrumbs
- 1/2 cup freshly grated parmesan
- 1/4 cup fresh parsley, finely chopped
- 1 tbsp Italian seasoning
- 1 tbsp garlic powder
- Salt & pepper to taste
- 1/4 cup honey
Instructions
- Dip chicken into flour, then eggs, and finally breadcrumbs until fully coated.
- Place coated chicken into an air fryer with light cooking spray.
- While chicken is cooking, finely chop romaine lettuce and add to a bowl with parmesan and high protein caesar dressing.
- Once chicken is crispy, cut into bite-sized pieces and toss in hot honey sauce.
- Add chicken, lettuce, and dressing into a large low-cal wrap, folding it into a burrito.
- Cook wraps on medium-high heat until golden brown.