Healthy Sauce Recipes

Ingredients

• 1/2 cup Greek yogurt
• 1/4 cup fresh cilantro, chopped
• 1 tablespoon lime juice
• 1 teaspoon cumin
• 1 garlic clove, minced
• Salt and pepper to taste
• water, to thin out
• 1/4 cup light mayonnaise or Greek yogurt
• 1 tablespoon chipotle in adobo sauce
• 1 tablespoon honey
• 1 ripe avocado
• 1/4 cup Greek yogurt
• 1 tablespoon lime juice
• water, to thin out

Instructions

1. For the cilantro lime sauce, combine Greek yogurt, fresh cilantro, lime juice, cumin, minced garlic, salt, and pepper in a bowl, and add water to thin it out.
2. For the smoky chipotle lime sauce, mix Greek yogurt, chipotle in adobo sauce, lime juice, honey, salt, and pepper, and add water to thin it out.
3. For the avocado lime crema, blend one whole avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper, and add water to thin it out.