Caldo de Res

Caldo de Res

🔥 Cook 2 hours 35 minutes Medium ~450 cal / serving (est.)
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Nutrition per serving

450
Calories
35g
Protein
40g
Carbs
20g
Fat
8g
Fiber
5g
Sugar
600mg
Sodium
✨ AI estimate from the ingredient list · medium confidence

Ingredients

  • 6 lb mixed beef (beef shank, ribs, and chuck roast)
  • Water (enough to fully cover the meat)
  • 1/2 white onion
  • 1 whole garlic head
  • Salt & pepper to taste
  • 3 ears of corn
  • 1/2 head of cabbage
  • 2 Roma tomatoes
  • 2 carrots
  • 2 potatoes
  • 2 Mexican squash
  • 12 ounces of green beans
  • small bunch of cilantro

Instructions

  1. Add 6 pounds of mixed beef to a pot and cover with water.
  2. Add half of a white onion, one garlic head, salt, and pepper.
  3. Cover and set the heat to medium. Cook for about 2 hours or until the meat is tender.
  4. While the meat cooks, clean and remove the corn from the husk.
  5. After 2 hours, remove the garlic head and the onion.
  6. Add the corn and 2 Roma tomatoes. Cover and continue cooking for about 20 minutes.
  7. Add in 2 carrots and 2 potatoes. Cover and cook for another 5 minutes.
  8. Remove the tomatoes, and add in 2 Mexican squash and 12 ounces of green beans.
  9. Mix it all in and continue cooking for an additional 8 minutes.
  10. Finally, add the cabbage and a small bunch of cilantro. Cover and cook for 5 minutes.