Chile Relleno Beef Casserole
Recipe by
Karina Valladares
@lov.kari on TikTok →
Nutrition per serving
550
Calories
36g
Protein
20g
Carbs
38g
Fat
4g
Fiber
5g
Sugar
800mg
Sodium
✨ AI estimate from the ingredient list · medium confidence
Ingredients
- 1 lb ground beef
- 3 cloves garlic, minced
- 1/4 white onion
- 1/2 jalapeño
- Salt and pepper to taste
- 2 roma tomatoes
- 6 poblano peppers
- 20 ounces oaxaca cheese, grated
- 8 eggs, separated
- 1/3 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 cup milk
- 5 roma tomatoes
- 1 jalapeño
- 1/4 white onion
- 2 garlic cloves
- 1 tortilla
- 2 teaspoons chicken bouillon
- 1/2 teaspoon oregano
- 1/3 cup water
Instructions
- Heat a pan to medium high and add avocado oil.
- Add 1 lb ground beef and cook until broken down.
- Add 3 minced garlic cloves, 1/4 white onion, 1/2 jalapeño, and season with salt and pepper; mix and cook for about 2 minutes.
- Add 2 roma tomatoes and continue cooking until the tomato releases all its juice.
- Set the meat mixture aside.
- Roast 6 poblano peppers until fully roasted, then place them in a bag to sweat.
- Peel the peppers, cut them open, and remove the seeds.
- Grate 20 ounces of oaxaca cheese.
- Separate 8 eggs, ensuring they are at room temperature.
- Mix the egg whites at high speed until fluffy, about 2 minutes.
- Add the egg yolks, 1/3 cup all-purpose flour, 1/2 teaspoon baking powder, 1/4 cup milk, and salt and pepper to taste; mix at medium speed until ready.
- Grease a tray and add a layer of the egg mixture, spreading it evenly.
- Add 3 poblano peppers on top, followed by a layer of cheese and the meat mixture.
- Add the remaining poblano peppers, another layer of cheese, the rest of the egg batter, and top with the remaining cheese.
- Bake in the oven at 350 degrees for about 30 minutes.
- Roast 5 roma tomatoes, 1 jalapeño, 1/4 white onion, and 2 garlic cloves for the salsa.
- Fry 1 tortilla in oil until crispy and golden, then add it to the blender with the roasted veggies.
- Add 2 teaspoons chicken bouillon, 1/2 teaspoon oregano, and 1/3 cup water to the blender and blend.
- After 30 minutes, take the casserole out and fry the salsa mix in the same oil, checking for salt.
- Reduce heat to the lowest setting and let it simmer for about 2 minutes.