Nutrition per serving
250
Calories
2g
Protein
65g
Carbs
0g
Fat
5g
Fiber
50g
Sugar
5mg
Sodium
✨ AI estimate from the ingredient list · medium confidence
Ingredients
- 1 sugar cane cone (piloncillo)
- 2 cinnamon sticks
- 5 tamarindos
- 1/2 cup hibiscus flower (jamaica)
- 1 lb. sugar cane (caña)
- 10 tejocotes
- 5 guavas, cut in half
- 3 apples
- some pitted prunes
- some raisins
Instructions
- Set the pot to medium-high heat with 2 1/2 quarts of boiling water.
- Add in 1 sugarcane cone, 2 cinnamon sticks, and 5 tamarindos.
- Boil until the sugarcane dissolves, about 8 minutes.
- Add in 1/2 cup of hibiscus flower and mix, then let it boil for 5 minutes.
- Add 1 pound of sugarcane, 10 tejocotes, 5 guavas cut in half, 3 apples, some pitted prunes, and some raisins.
- Mix everything in, cover it up, and let it boil for 20 minutes.