Lemon Protein Pancakes

Nutrition per serving

Ingredients

• 40g rolled oats
• 150g 1% cottage cheese
• 1 whole egg
• 40g egg whites
• 1½ tsp baking powder
• Zest of 1/2 to a full lemon
• Juice from a lemon wedge
• 1 tsp vanilla extract
• Sweetener of choice
• Pinch of salt
• 125g 0% Greek yogurt

Instructions

1. Blend rolled oats into oat flour.
2. Add cottage cheese, whole egg, egg whites, lemon zest, vanilla, sweetener, lemon juice, and a pinch of salt to the blender.
3. Blend until combined, being careful not to overblend.
4. Add baking powder and mix gently.
5. Let the batter sit for about 5 minutes while heating the pan.
6. For the topping, mix Greek yogurt with vanilla, sweetener, and remaining lemon zest.